OUR PILLARS OF SUCCESS

MENTAL PERFORMANCE + MINDSET COACHING

For over 20 years, ASI has combined positive psychology, ancient wisdom, and neuroscience to develop a proven mental performance philosophy.

Positive Psychology: We foster resilience and a growth mindset, helping athletes reframe setbacks as opportunities for growth.

Neuroscience: Techniques like visualization and mental rehearsal help athletes rewire their brains for peak performance.

Ancient Wisdom: Practices like mindfulness and Stoicism teach athletes to focus on what they can control, staying calm under pressure.

At ASI, we train the mind to unlock success in sports and life.

ELEVATE YOUR GAME

Program Content

The ASI program content is based around but is not limited to:

Mistake Management
Pre Performance Readiness
The practice mindset vs the game day mindset
Emotional Regulation
Championship thinking skills
Performance Management
Leadership and motivation
Confidence builders
Attention control

FEATURED PARTNERS