ASI provides coaching services for athletes that focus on enhancing every element of their game. We understand the pressure of performing at peak levels and have options that focus on developing both mental and physical skills so athletes can play their sport of choice with a renewed sense of confidence which allows them to succeed that they never thought possible.
Mental Performance Training
The mental resilience athletes must achieve is just as important, if not more-so, as the physical preparedness it takes to be a champion. It's common for doubt, fear and lack of focus to impact concentration and performance. Coach Skeens works with each athlete on strategies and tactics to overcome these obstacles and develop the mindset to rise above and achieve their goals.
1:1 Elite Skills Training
Skill development assessments are instrumental in teaching athletes the elite aspects of skill that ultimately lead to better performance. These sessions allow players to receive individualized attention and specific feedback tailored to their unique needs and areas for improvement. Athletes can focus on refining their techniques, improving their agility, honing their skills, and enhancing their understanding of the game. Additionally, these lessons offer an opportunity for advanced level strategizing, enabling players to sharpen their decision-making skills and situational awareness. Through a comprehensive and intensive approach to training, athletes can get better faster, and break bad habits that have held them back from achieving their biggest dreams and goals.
Athletes are held to high standards and the pressure of performing and being a leader take their toll. ASI coaches are experienced athletes who understand how high standards and the pressure of performing and being a leader can take their toll. ASI coaches are experienced athletes who understand how high expectations in sports can affect life, school, relationships and family dynamics. Life coaching sessions are invaluable to the overall mental health of student athletes and provide an invaluable opportunity to share personal experiences with our coaches and come up with strategies for optimal mental health.
Club Team Workshops
ASI specializes in offering customized workshops aimed at helping teams develop and enhance their mental toughness. Our workshops are designed to equip team members with the necessary skills and strategies to navigate challenges with strength, determination and perseverance. Through interactive sessions we focus on enhancing self awareness, managing stress and pressure by fostering a growth mindset and cultivating effective communication. By investing in these workshops teams can develop a strong mindset resulting in improved performance and an unbreakable team bond.
Coach Training Seminars
Training coaches on how to have a positive focus and maximize their team's skill level is crucial for creating a successful team. Coaches must be equipped with the knowledge and skills to foster a positive and encouraging environment based on how the brain works and responds. Through targeted training, coaches can learn effective communication strategies, motivation techniques, and methods to create a team with unstoppable mental toughness.These seminars are customized to the needs of the coaching staff based on their challenges and goals. have been proven to work in elevating team play. These seminars are customized to the needs of the coaching staff based on their challenges and goals.
Film Review & Development
ASI works with athletes to determine their personal areas of improvement via the review of competition footage. This analysis helps determine a thorough and personalized skill development strategy the athlete can tap into during training and completion.