Strong Mind. Strong Heart. Unstoppable Athlete.

Each athlete receives as part of this Mental Performance workshop

Live Monthly Zoom Workshop

build focus, confidence & calm under pressure

2 Mindset Workouts / Month

printable or digital mental reps for daily growth via email or text

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Big moments don't require more talent, they require readiness.

Register Now!

Fill out the form to register for the next mental performance seminar!

coachkskeens@gmail.com

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Workshop Series

Each 40-minute workshop is practical, powerful, and built for volleyball athletes who want to perform under pressure.

PREP FOR YOUR REP

Confidence Through Preparation

Build a pre-rep routine that sharpens focus, resets your mind between plays, and helps you stay present no matter what’s happening on the scoreboard.

OWN IT!

The Power of Accountability

Master your self-talk, body language, and accountability. Learn how to control what you can control — and lead with confidence.

BOOM!

Energy beats talent. This session teaches you how to elevate team energy, recover fast from mistakes, and spark momentum when your team needs it most.

Ways of the MVP

Discover the habits, mindset, and inner standards that separate average athletes from true leaders. This workshop dives into consistency, preparation, and how to embody the mental toughness of a Most Valuable Player — on and off the court.

“This program completely changed how I handle pressure — I play freer and with
more confidence.”

Meet the Coaching Staff

Director of Volleyball & Mental Performance Coach

Kevin Skeens

Coach Kevin Skeens is more than just a typical coach. His unique background as a philanthropist, entrepreneur and endurance athlete have taken him on a journey in manifesting a message of what it really takes to find new levels of success in all areas of life. Coach Skeens' leadership seminars have impacted corporate teams, universities, athletic teams and Rotary Clubs worldwide.

ASI Certified Coach

Korbyn Skeens

Coach Korbyn brings a dynamic blend of leadership, experience, and heart to the ASI coaching staff. With over 10 years of coaching experience in both club and High School, she has dedicated her career to helping athletes grow not only in skill, but also in confidence and character. As a featured leader and speaker in the Roots of Confidence Mental Toughness Seminars and a Self-Esteem Support Group Coach Korbyn inspires athletes to build unshakable confidence, strong character, and a winning mindset—both on and off the court.

ASI Certified Coach

Lyndsey Bensen

Coach Lyndsey brings almost over 10 years of coaching experience and a proven record of excellence to the ASI coaching staff. Most recently honored as District Coach of the Year at Boulder High School, she has earned a reputation for her ability to inspire, teach, and lead with both heart and purpose. Driven by a deep passion for empowering young women, Coach Lyndsey focuses on helping each athlete grow into the best version of herself—on the court, in the classroom, and in life. Her approach blends competitive intensity with genuine care, creating an environment where athletes feel supported, challenged, and confident to reach their full potential.

LCSW

Ivi Schwartz

Ivi Schwartz, LCSW, is a therapist and life coach licensed in NY, NJ, and Florida. With an NYU master’s and nearly 30 years of experience, she helps people build clarity, confidence, and emotional strength.

Unlock your full potential with ASI Mental Performance—because success starts in the mind!

Additional Services

At ASI, we believe that peak performance isn’t just about physical ability—it’s about mastering the mental game. Our specialized programs equip athletes with the psychological tools they need to excel under pressure, stay focused, and build unshakable confidence. Whether you're an individual competitor or part of a team, we offer dynamic solutions to help you elevate your performance.

1:1 MENTAL TOUGHNESS COACHING

Personalized coaching to boost confidence, manage pressure, and develop mental resilience for success.

TEAM WORKSHOPS

Engaging, themed sessions that teach mental performance skills through stories, insights, and real examples.

COACH TRAINING & DEVELOPMENT

Empowering coaches with leadership skills to help athletes grow on and off the field.