SERVICES
At ASI, we believe that peak performance isn’t just about physical ability—it’s about mastering the mental game. Our specialized programs equip athletes with the psychological tools they need to excel under pressure, stay focused, and build unshakable confidence. Whether you're an individual competitor or part of a team, we offer dynamic solutions to help you elevate your performance.
1:1 MENTAL TOUGHNESS COACHING
Personalized coaching to boost confidence, manage pressure, and develop mental resilience for success.
TEAM WORKSHOPS
Engaging, themed sessions that teach mental performance skills through stories, insights, and real examples.
COACH TRAINING & DEVELOPMENT
Empowering coaches with leadership skills to help athletes grow on and off the field.
Packages
Mental Performance Foundational Program
This foundational mental toughness package gives you the essential tools to build a resilient, focused, and high-performance mindset.
What’s Included:
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Sports Psychology Assessment Test — discover where your mindset stands and where to grow
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Mental Performance Journal — track progress, set goals, and reflect like a pro
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5 Expert Individual Coaching Sessions (35–40 minutes each) — learn the core mental tools used by elite performers
Total Package: $350
Advanced Mental Performance Program
Designed for athletes who have prior mental training experience and are seeking targeted support for specific performance challenges.
What's included:
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Performance Management Coaching - game deconstruction focused learning
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4 Expert Individual Coaching Sessions
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Mental Performance Journal ​
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Advanced Level Sports Psychology Assessment
Total Package: $350
Step Into the Zone with PREP FOR YOUR REP
Hesitation loses games. Prep for your Rep is a no-excuses workshop built for serious athletes who want to dominate—not doubt.
Train your mind and body to react instantly, move with purpose, and perform under pressure.
If you're ready to crush hesitation and compete with absolute confidence, PFYR is where it starts.
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Price: $150 for 2 Individual Sessions
Own the Moment with OWN IT!
Confidence isn't optional—it's the foundation of peak performance. Own it is a high-intensity workshop built to hardwire unshakable belief into your game.
Break mental barriers, silence doubt, and show up to compete at your absolute best—every time. If you're ready to level up and bring unstoppable confidence to your sport, Own It is your next move.
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Price: $150 for 2 Individual Sessions
Unlock your full potential with ASI Mental Performance—because success starts in the mind!
