OUR PILLARS OF SUCCESS
MENTAL PERFORMANCE + MINDSET COACHING
For over 20 years, ASI has combined positive psychology, ancient wisdom, and neuroscience to develop a proven mental performance philosophy.
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Positive Psychology: We foster resilience and a growth mindset, helping athletes reframe setbacks as opportunities for growth.
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Neuroscience: Techniques like visualization and mental rehearsal help athletes rewire their brains for peak performance.
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Ancient Wisdom: Practices like mindfulness and Stoicism teach athletes to focus on what they can control, staying calm under pressure.
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At ASI, we train the mind to unlock success in sports and life.
ELEVATE YOUR GAME
Program Content
The ASI program content is based around but is not limited to:
Mistake Management
Pre Performance Readiness
The practice mindset vs the game day mindset
Emotional Regulation
Championship thinking skills
Performance Management
Leadership and motivation
Confidence builders
Attention control
FEATURED PARTNERS
